Exercise and eat right, people have been doing it for millions of years, it works.What are some things i can do to clear out my arteries/ have a better heart?
Drink water. Trust me, I have recently started to drink 2 - 2.5 litres of water a day, and my skin is SSOOO clean! My face is almost spotless!Not to mention its good for my heart!What are some things i can do to clear out my arteries/ have a better heart?
Exercise, eat nutritious foods, dark green leafy foods, vegetables. stay in shape
RUN
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